Live Well Work Well

Alongside our partners at Austen Advisory and Balance Potential, Canopy Training are happy to present Live Well Work Well, a practical approach to enabling Employee Wellbeing.

With modern day rigors affecting all of us it is paramount that steps are taken as individuals and employers to achieve optimal results.  Through a combination of Physical, Mental and Workplace wellbeing techniques Canopy Training are to able to aid in the transformation of your workforce with tailored programs matching your needs.

Choosing from our Key Components we will cover:

  • Personal Resilience Coaching
  • Team Action Planning
  • Practical Stress Management
  • Sleep & Nutrition Education
  • Physical Activities and Maintenance
  • Community Support & Accountability
  • Team Building and Event Training (i.e. Moontrekker, Dragon Boating)