Bringing a real after- work training program for your company. Based in your office or outdoors in one of Hong Kong’s beautiful parks, Ryan will lead you through an intensive 1 hour circuit training session set to get your work team working up a sweat through a variety of exercises, releasing stress at the same time. Rise Up will get your team warmed up, working together in team based tasks, and always finishing with some fun competition before stretching down, with your team leaving refreshed and revitalised.
Packages of 6/12 weeks or more available at request.
For a full consultation of your needs and objectives, contact us